Alara Ancient Grains Muesli , 450 g

• High Fibre.
• 5% fruit & 22% .
• No added sugar or salt.
• The inner bag is made of based film and is fully compostable. The box is made of sustainably sourced wood and is recyclable..
• Made with care by Alara, the most sustainable cereal manufacturer on Earth.

Product Description ------------------- A hearty mix of ancient grains bursting with fruit, and nuts. To give you an experience of the grains our ancestors ate, we blended spelt, amaranth, rye and oats with a mix of apple, apricot, dates, cashews and . Delicious! Amaranth was cultivated by the Aztecs and banned by the invading Conquistadors. One seed head can weigh 1kg containing millions of , which are a source of protein an are rich in minerals. Rye and oats are mentioned in scriptures as ancient crops and were a major part of the European diet in medieval times. Spelt was cultivated widely in Egyptian times. The Romans fed it to their armies and the Greeks accepted it as a gift from the Goddess Demeter. Lastly, spelt has more protein and better tional benefits compared with modern wheat. Since starting in 1975, Alara has had a passion for both and sustainability. Back in 1975 we created the first recipe in the UK for muesli without added sugar. In 1988 Alara was the first cereal company in the world to be certified and in 2008 became the first Zero Waste food factory, with nothing going to landfill or incineration. In 2018 we are proud to announce that we are the very first cereal company to use home compostable film to replace plastic. We’ve never compromised our values and these are part of our commitment to creating delicious and sustainable food. Ingredients ----------- Wholegrain OATS Jumbo (26%), Wholegrain RYE Flakes (15%), Sultanas (13%), Sunflower (13%), Lin (7%), Chopped Dates (7%), Wholegrain SPELT Flakes (4%), Chopped Apricots (4%), Raw Buckwheat (3%), Puffed Amaranth (3%), Pumpkin (2%), Cashew NUTS (1.5%), Apple Pieces (1.5%) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- Serve with a milk of your choice or juice. Alternatively, our muesli tastes delicious soaked a few minutes (or overnight in the fridge) and served with yogurt. Safety Warning -------------- Produced in an environment that handles milk, nuts, peanuts, soya, SO2 and sesame . Manufacturer Contact Information -------------------------------- Alara Wholefoods Ltd,110-112 Camley Street, London, N1C 4PF See more ( javascript:void(0) )