

🥄 Elevate your snack game with authentic Lebanese fava beans—ready when you are!
Al Wadi Foul Moudammas offers 12 cans of ready-to-use, vegetarian fava beans preserved in brine. Each 14-ounce can delivers 8 grams of protein and authentic Middle Eastern flavor from Lebanon, perfect for quick, nutritious meals or traditional breakfast dishes. Versatile and budget-friendly, this pack is ideal for professionals seeking convenient, wholesome food options.
| ASIN | B004P0QYEW |
| ASIN | B004P0QYEW |
| Best Sellers Rank | #199,968 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #258 in Canned & Jarred Baked Beans |
| Brand Name | Al Wadi |
| Coin Variety 1 | Fava Beans |
| Container Type | Box |
| Cuisine | Middle Eastern |
| Customer Reviews | 3.9 3.9 out of 5 stars (148) |
| Diet Type | Vegetarian |
| Is Discontinued By Manufacturer | No |
| Item Form | Whole |
| Item Package Weight | 5.47 Kilograms |
| Item Weight | 14 Ounces |
| Manufacturer | al wadi |
| Manufacturer | al wadi |
| Number of Items | 12 |
| Package Dimensions | 12.24 x 8.94 x 4.09 inches; 14 ounces |
| Protein | 8 Grams |
| Size | 14 ounce (Pack of 12) |
| Specialty | Vegetarian |
| UPC | 015883142020 |
| UPC | 015883142020 |
| Unit Count | 168 Ounce |
| Units | 168 Ounce |
B**R
Delicious and Cheap
Delicious. It tastes really great. I was hesitant to buy it because the beans are small but they actually taste better than the bigger ones. The way I do it. I open the can; pour some of its water out; heat the can on the stove for 15 minutes on low heat; pour the beans in a bowl; crush the beans using a fork; and then add olive oil, crushed hot pepper, and sometimes I like it with Tahina. Of course, I eat it as a dip with tortilla bread.
B**L
SO tasty...
I received them today in the post; and IMMEDIATELY made ful medames (or however else you would transliterate it). I added lots of garlic, toasted cumin, red chilli powder, tahini, lemon and a nice olive oil. Finished with a hard boiled egg and some coriander leaves. And scoffed the lot down! No need for bread even, it just tastes wonderful on its own. Slightly bitter, creamy, and delicious! And infinitely easier than soaking and boiling down fava beans....Im too lazy for that, unfortunately. Im also on a budget food-wise, so this will really go a long way in helping me make tasty (and healthy) but inexpensive meals. Reminds me of why South Asians have a love affair with lentils! Enjoy!
A**R
The beans themselves were fine, but the grand majority of the cans came ...
The beans themselves were fine, but the grand majority of the cans came in really dented. Moreover, some of the cans came with a weird substance/powder on top. I decided not to risk eating from these cans, botulism and what not. Fava beans are hard to come by, especially in your neighborhood mega-mart, which is why I thought ordering them through amazon would be easier. Big mistake!
L**O
Delicious and well priced
Great brand and cheaper than the store. And of course nothing beats home delivery! You need 2-3 cans for a 4 people (breakfast staple in our house) so don't worry about buying bulk. Very easy to prepare. You can either cook with olive oil, lemon, cumin and dry coriander or sautee some garlic, add beans, olive oil chopped tomatoes and some parsley. Mash all, some or none depending on your preference. Serve with pita bread.
J**N
Still the best tasting foul Muoudammas ever.
ALL the 12 cans arrived with a dent in the side. I was hesitant to open the first one. The contents looked OK so I heated a small sample and tasted. It was as good as expected. I have now opened a second can with the same results. Evidently the dents have not interfered with the quality of the product.
M**O
foul moudames
Typical egyptian breakfast, i was pleasantly surprised to find that this is available from amazon. For the past five years, i used to drive down to pike street market , park for $20 and buy a case worth $12. From now on it will be through amazon. don't forget that these have to be mashed, put on some olive oil, squeeze a lemon and serve with a fresh tomato. The egyptian public usually eat it in a pita bread on the streets of any city in egypt. Very hard to prepare at home, because cooking time can exceed 3-4 hours
J**N
Thank goodness it's not explosive
As other reviewers noted, the cans were more than dented. If this was nitro, the cans would have detonated. The fava beans were okay, but the way the cans were dented is unforgivable. I don't buy dented cans in the store. I don't want them from Amazon either.
M**.
Good Value
The quality is good and price is competitive. I wouldn't buy the more expensive offers for similar products. Update : wanted to buy more but the price has DOUBLED , talk about high inflation !!. not buying it at the new price
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3 weeks ago
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