Creatine Monohydrate Powder, Unflavored, 60 Servings

Three containers probably says more about how I feel about this creatine than anything else. I've been taking 5g every day for about six months as part of my strength-training routine, usually blending it right into two scoops of Optimum Nutrition whey protein. Since it's unflavored, I don't taste it at all once it's in my shake, and it hasn't changed the texture either. It dissolves really well in the blender and I haven't had clumps, powder collecting at the bottom, or residue left behind. I've also had no bloating, cramping, stomach discomfort, or other issues from taking it daily. Since adding creatine to my routine I've personally noticed that I feel like I have some extra strength and energy during my workouts, especially when I'm trying to push through additional reps, which is one of the main reasons I've stayed consistent with it. I originally chose it because I've used Optimum Nutrition products for years and trust the brand, and after six months I haven't been given a reason to switch. The price has been reasonable too, and I've actually found it cheaper on Amazon at times than what I can get it for locally. It's simple, mixes without any hassle, doesn't interfere with my protein shake, and I've had a good experience using it every day. I'll continue buying it and would definitely recommend it to someone looking for an unflavored creatine to add to a strength-training routine.

I’ve been using this creatine for a while and I’m very happy with it. It mixes easily, has no strong taste, and is easy to add to my daily routine. I’ve noticed good support with my workouts and strength. The 600g container also lasts a long time. Definitely a great creatine for the price!

I’ve been really happy with this creatine monohydrate so far. The powder mixes easily with water and doesn’t have a strong taste, which makes it simple to add to my daily routine. I usually take it around my workouts, and it’s been very convenient to use consistently. The texture is also pretty good. It dissolves well when mixed properly, and I haven’t had any major issues with clumping. The container is a good size, and a little goes a long way since you only need a small serving each day. What I like most is how easy it is to make this part of my routine. Whether I’m lifting weights, doing cardio, or just staying active, it’s an easy supplement to add without having to prepare anything complicated. I also like that it’s creatine monohydrate, which is a straightforward and popular form of creatine. Overall, I think this is a solid product for anyone looking for a simple creatine supplement to add to their fitness routine. The quality seems good, it’s easy to mix, and the price makes it a good value. I’m definitely satisfied with the purchase and would consider buying it again.

Been using Optimum Nutrition’s Micronized Creatine Monohydrate for a few months now and it’s honestly one of the best supplement purchases I’ve made all year. The consistency is a very fine powder, and it mixes into water or my protein shake with barely any grit left at the bottom, which is more than I can say for other brands I’ve tried. Taste-wise there isn’t one at all, it’s completely tasteless, so it doesn’t mess with whatever you’re drinking it in, which for me is a huge plus since I don’t want to choke down some weird chalky flavor every morning. In terms of value this is hard to beat, you get a ton of servings for the price and it works out to just pennies per scoop compared to some of the flashier brands charging double for the same exact ingredient. Effectiveness has been solid too, I’ve noticed better strength and fuller muscles within the first couple weeks of consistent use, which is exactly what creatine monohydrate is supposed to do when you actually stick with it daily. Mixing couldn’t be easier, a spoon and a few stirs in a glass of water does the job, no shaker bottle or blender needed. If you’re on the fence about creatine or worried about taste or mixability, this is the one to grab, it does exactly what it says and doesn’t cost an arm and a leg to keep up with.

As someone who did not work out, I can legitimately say that these help you gain muscle more effectively in areas that make them pop; they improve performance and encourage you to continue your workout sessions as you see progress. This is a great product. Personally, I like adding this to my protein shakes because it is convenient. It has a slight taste, but it is not overpowering; you notice the texture of the powder more than the taste, but it does not bother me, and the gains are visible. It has no negative effects, and you can mix it with pretty much anything. It is a good starting supplement that helps with gaining strength.

As I embark upon the compelling journey to share with you, dear reader, the extraordinary tale of my experience with Creatine Monohydrate, I feel it is essential first to set the stage for this incredible encounter. In a world where the pursuit of physical prowess and optimal well-being has become an increasingly urgent quest for many, the realm of supplements has seen the rise of a myriad of offerings. Amidst this tumultuous sea of powders and potions, one star shines brighter than the rest: Creatine Monohydrate. With great anticipation, I procured a generous supply of this renowned elixir from the boundless treasure trove that is Amazon. As I unsheathed the Creatine Monohydrate from its packaging, a sense of destiny washed over me, much like a wave crashing upon the shore, heralding the start of a new chapter in my fitness odyssey. Now, allow me to regale you with a detailed account of the remarkable aspects of this truly exceptional supplement. First and foremost, the efficacy of Creatine Monohydrate is unparalleled in its capacity to unlock the gates to untapped strength and stamina. As I diligently incorporated this powerful compound into my daily routine, I bore witness to a veritable metamorphosis in my physical abilities. With each passing day, I felt as though I were channeling the vigor of the mighty Hercules himself, conquering personal records and overcoming obstacles that had once seemed insurmountable. Secondly, the purity of the Creatine Monohydrate I purchased deserves the highest praise. Like a shimmering diamond plucked from the depths of the Earth, the crystalline structure of this supplement gleamed with an assurance of quality that could only be rivaled by the accolades of researchers and athletes alike. The fine powder dissolved effortlessly into my post-workout elixirs, blending harmoniously into a concoction that nourished both body and soul. In addition to its potency and purity, the Creatine Monohydrate I obtained was a veritable masterclass in consistency. As a devoted disciple of the fitness arts, I understand the importance of maintaining a rigorous schedule, and this supplement's unwavering performance served as the perfect companion to my unyielding dedication. With each serving, I was reassured that I was providing my body with the optimal foundation upon which to build a temple of strength and vitality. Finally, I must pay homage to the subtle yet undeniable impact that Creatine Monohydrate has had upon my cognitive capabilities. While the primary focus of this supplement may be physical enhancement, its secondary effects on mental acuity cannot be ignored. As my muscles swelled with newfound power, so too did my mind expand with the wisdom and clarity of a thousand sages. It is with great pride that I attribute a portion of my recent accomplishments in both the gym and the library to the fortuitous addition of Creatine Monohydrate to my daily regimen. In conclusion, I wholeheartedly extol the virtues of Creatine Monohydrate as an unparalleled ally in the pursuit of strength, endurance, and cognitive acuity. From its unrivaled efficacy and unblemished purity to its steadfast consistency and surprising cognitive benefits, this supplement has proven itself to be a veritable panacea for those seeking to elevate their physical and mental prowess. I cannot recommend this product highly enough to those who, like me, are on a quest for self-improvement and mastery over their own potential.

Optimum Nutrition Micronized Creatine Powder is hands down one of the best supplements you can get! It has become a staple in my daily routine, and the quality is top-tier. Because it is micronized, it dissolves so much better than other brands without leaving that gritty texture at the bottom of your shaker or glass. I love that it’s unflavored, making it super easy to mix into water, juice, or a post-workout protein shake without changing the taste at all. Since using it consistently, I’ve noticed a real difference in overall strength, endurance, and workout recovery. It’s pure, effective, and backed by a brand you can always trust. 5 stars all the way! I’m extremely satisfied with this purchase and would highly recommend it to anyone serious about their training.

“I’ve been very happy with this creatine. It mixes easily, has no strong taste, and is very convenient to add to my daily shake or drink. I like that it’s unflavored, so it doesn’t change the taste of what I’m drinking. The powder is fine and easy to use, and the container provides plenty of servings. Overall, it’s a great product and I would definitely recommend it to anyone looking for a quality creatine supplement.”

To preface this review: I am male, 47 years old, 5'10" and around 185 pounds as of this writing. I have been regularly working out at the gym for more than 3 years now. I am not a hard core body builder, but I do lift heavy so I can gain more muscles and achieve a better looking physique. I make sure that I eat healthy and I supplement with Optimum Nutrition Gold Standard Whey Protein. I only started using creatine five weeks ago. I was using another brand for a week when I first started but decided to go with Optimum Nutrition's Creatine Powder just to make sure that I am using something that is from a reputable company. I ordered my item on a Friday and got the product Wednesday the next week (I am based in Airdrie, Alberta Canada). I did not go to a loading phase, but rather I took a serving of the product every day, usually mixed along with my post-workout protein shake right after my work out. On my off days, I take a serving mixed in warm water; it does not dissolve easily when using room temperature water. I make sure to drink lots of water since I started taking creatine. As of this writing, this will be the start of my fifth week taking creatine. I am not sure if it's a placebo effect, but on this day I find that I have more energy during my workout. I also find that I can add a rep or two to my regular sets. I also feel stronger with each exercise and find myself having energy in store at the latter stages. For whatever reason, I don't feel as tired as the weeks past. One effect that I noticed right away though was during the second to third week of taking creatine and regularly working out, my muscles felt a bit fuller, which was noticed by my family and friends. This might be that water retention effect that I have been reading about. I also gained a couple of pounds right away and I believe that is from the water retention as well. I think I like this product very much. It does not upset my stomach. It does not have a taste at all when taken with water. I will keep taking it with my post-workout protein shake. Recommended, although I highly advice anyone to make sure to read up on creatine use before deciding to add this to one's workout supplement.

Buena creatina

Optimum Nutrition is one of the best brand in nutrition supplements. They are known for providing some of the best product out there and this creatine is no exception. It's the best form of creatine so nothing to worry about, this product is decent. The price is also very good on amazon so very happy about that. Creatine is not for everybody really. If you start thinking about creatine, I hope it's because you already train a lot, and you have reached a ''peak'' in your performances. If you are new to weight lifting or any form of training and you just want creatine because you heard of the ''benefits'' I swear to you, you will lose money and time. The best way to take creatine is really to give a second breath to your training once you already reached a ''peek'' for quit some time. The use of creatine will help you to increase weight and continue forward in your training. You really need to make good use of creatine and push harder than ever in order to keep your added muscle if you ever stop taking creatine for some reason ( obviously you can continue to take creatine for the rest of your life if you want to...study show that there is no need to cycle on and off creatine). Here are some benefits of creatine: Increases muscle strength and size Enhances recovery Improves sprint performance Enhances brain function These are all noticeable after 1 or 2 weeks of loading phase and I really mean NOTICABLE! Enhances brain function is why I keep taking creatine really...I stopped taking some during one University semester and I saw a real difference...that really scared me actually but anyway that is another subject... What about the bad effects ? Well, don't believe people saying creatine is bad ( I was one of these persons before I actually sit and read study made on creatine) there are no side effects if you follow the basic rules. Which is taking the recommended dose (5g) and not much ( after the loading phase of course). And most importantly, you need to drink a lot of water. Study suggests taking around 1 gallon of water (3.75 liters approximately) each day! If you don't drink enough water, your kidney and your liver might not like you... But don't worry, just drink water and that's it. In resume, this actual product is very good and just make sure to read some stuff about creatine before taking it.

La mejor creatina del mercado, me ha ayudado mucho para mi rendimiento mental, cognitivo, mas que para el desarrollo muscular por eso la tomo

Excelente produto com alta qualidade de pureza, vale cada centavo