how many carbs? not just net carbs?

I have inquired about this a couple of times...13g is the consensus. However on answer to one of my inquiries says 16g of carbs, including 14g of insoluble fiber which then totals 2 net g. The higher the fiber, the more you can, sort of, disregard the carbs or it off sets the carbs.

What is in this product?

The ingredients in this product are so bad for you. Palm oil? terrible for you. Gluten? NO thanks. soy, this is from the 1995 version of healthy.

Does this product come with recipes or instructions for making the pizza crusts, dumplings, etc.?

I tried the dumpling recipe that is printed on the inside of the box and it did not turn out well. I don’t understand why the recipes are printed on the inside of the box. You have to cut the box part to read the recipes. You would then be unable to put the bag back in the box. This didn’t matter to me because I threw away the mix that was left. I didn’t realize it was made with wheat until I got it. This is not a good product to use on the Keto diet.

There appears to be a fatty crystalized type substance in the mix when dry. Has anyone else noticed this in their boxes?

Yes. I believe that is the fat. Any baking mix has it. If you make biscuits from scratch, you add fat. They have to have it in a form that will keep without going rancid.

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Baking Mix (3 lb. box)

Product ID: 725050428

Details

Brand
Carbquik
Diet type
Keto
Flavour
Wheat
Number of Items
1
Specialty
Low Carb No

⚡90% fewer carbs than Quick

💪2g net carbs & high protein

📦3 lb. box = 90 biscuits

NZ$440

Duties & taxes included

In stock

Sold byAmazon Cook IslandsDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Carbquik: Bake Bold, Live Low-Carb! 🥐

BAKE MORE WORRY LESS - Make up to 90 low-carb biscuits from one box—fuel your busy lifestyle without compromise.
FIBER FUELED FULLNESS - Packed with 14g dietary fiber per serving to keep you energized and satisfied all day.
KETO FRIENDLY POWERHOUSE - Only 2g net carbs per biscuit with zero sugar, perfect for keto and weight-conscious pros.
CLEAN CERTIFIED CONFIDENCE - No artificial sweeteners, lactose-free, kosher parve certified—pure ingredients for your health goals.
VERSATILE CULINARY CREATIVITY - 9 unique recipes on the box—biscuits, pancakes, muffins, and more to elevate every meal.

Carbquik Baking Mix is a 3 lb. low-carb baking mix that yields 90 biscuits with just water. It contains 90% fewer carbs than traditional mixes, only 2g net carbs per biscuit, zero sugar, and is high in fiber and protein. Ideal for keto, weight loss surgery diets, and anyone seeking delicious, guilt-free baked goods with versatile recipes and clean, certified ingredients.

Specifications

ASIN	B005YVU6FY
ASIN	B005YVU6FY
Allergen Information	Eggs, Milk, Soy, Wheat
Baking Mix Variety	Biscuit Baking Mix
Brand Name	Carbquik
Color	Original Version
Container Type	Box
Customer Reviews	4.3 4.3 out of 5 stars (16,280)
Customer reviews	4.3 4.3 out of 5 stars (16,280)
Diet Type	Keto
Flavor	Wheat
Global Trade Identification Number	00011283160138
Is Discontinued By Manufacturer	No
Item Form	Dry Mix
Item Package Weight	1.49 Kilograms
Item Type Name	food
Item Weight	48 Ounces
Item model number	carb3
Manufacturer	carbquik
Manufacturer	carbquik
Model Number	carb3
Number of Items	1
Number of Pieces	90
Occasion Type	Anniversary, Birthday, Valentine's Day
Part Number	carb3
Product Dimensions	22.86 x 22.86 x 7.37 cm; 1.36 kg
Size	3 Pound (Pack of 1)
Specialty	Low Carb,No Sugar,Nut Free
UPC	011283160138
Unit Count	80.0 Grams

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