Muay Thai Basics: Introductory Thai Boxing Techniques
Product ID: 5292544
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Authoritative Muay Thai instruction for fitness, self-defense, and competition. This practical guide to Muay Thai (Thai boxing) delivers step-by-step instruction in essential techniques, training methods, and fight strategy for beginners and experienced martial artists alike. Whether you’re training for fitness, self-defense, or competition, Muay Thai Basics helps build power, stamina, agility, coordination, and speed. Renowned trainer and author Christoph Delp teaches core Muay Thai skills with clear guidance, technical detail, and corrections to common mistakes. Thai champions from Bangkok’s famous Sor Vorapin gym demonstrate techniques in detailed step-by-step photos, making it easy to study proper form and execution. In this book, you will learn: Muay Thai history, rules, and equipment Proper stance, footwork, and fighting distance Fundamental punch, kick, knee, and elbow techniques Close-range fighting and clinch positions Attacking, defensive, and counterattacking strategies Training regimens and practice planning Ideal for self-training or as a supplement to gym instruction, Muay Thai Basics is a trusted guide for anyone learning the fundamentals of Muay Thai. Review: Great learning book, easy and helpful - Very well written and explained. Nice size pages with pictures, well sized text. If you want to learn some self-defense I recommend this book. I am starting to practice this art, not only is it helpful for protection but its also great for working out and getting in shape. overall great book, I love it and probably gonna order me more from this author. Review: Great Book - This is the only book on Muay Thai that I have, or really need. With a background in Kickboxing, I found it very easy to follow. There are also free YouTube videos that help to the reader see the details of the techniques.
| Best Sellers Rank | #132,813 in Books ( See Top 100 in Books ) #31 in Boxing (Books) #198 in Sports Training (Books) #212 in Martial Arts (Books) |
| Customer Reviews | 4.6 out of 5 stars 237 Reviews |
T**R
Great learning book, easy and helpful
Very well written and explained. Nice size pages with pictures, well sized text. If you want to learn some self-defense I recommend this book. I am starting to practice this art, not only is it helpful for protection but its also great for working out and getting in shape. overall great book, I love it and probably gonna order me more from this author.
C**E
Great Book
This is the only book on Muay Thai that I have, or really need. With a background in Kickboxing, I found it very easy to follow. There are also free YouTube videos that help to the reader see the details of the techniques.
M**N
A Good Book for Muay Thai Students and Trainers
The content is easy to understand, and the pictures are really helpful. This book will be useful for Muay Thai students and trainers.
R**T
Good book for beginers
This is good book for MT starters. Also it price is very reasonable. In there are color pictures which is not very often. Very good topics on Thai culture and MT rituals. Techniques in there are basic: jab, cross, hooks, uppercuts, Thai round kick, front Teep, also very rare seen in MT bouts spining kick. The reason why I give 4 not all 5 stars is clinch work which is very basic thing in MT from Thailand and here needs to be covered more. Too little is written on it. I hope that in other book which I will order from same author it will be more clinch work. All in all from all MT books that I own, this is second in my ratings. Hope Cristop Delp will written more good books on national Thai sport.
B**S
Must have
This is a must have for anyone that wants to know basic hand to hand combat using your 8 limbs (2 hands, 2 elbows, 2 knees, 2 shins) to defend yourself from attackers! A+++
R**R
Very Good!
If you're new to the Mauy Thai game, this book will fill you in on what you need to know about Mauy Thai. This book is very informative.
M**7
Great book
Great book with a lot of information and nice pictures. Also shipping was really fast.
E**A
Good Book, Good Thecniques
Hi! I'm a brazilian Muay Thai and Taekwondo Fighter. I love this book. It has the basic steps to became a good fighter. I had a lot of ideas for may and may students trainning after read this book. I recomend it for everybody who likes muay thai like me! Swadee krup
J**H
Good book
All the basics well explained. Seriously helped me. Thank you.
M**.
Very good
Très bon livre. D ailleurs toute la série est5 très bien
J**B
Good for beginners
This is a great introduction into Muay Thai. Of course no book can replace a trainer. However this book is good to have as a took to learn more about the strikes. You also learn more about the history of Muay Thai.
C**O
Manuale muay thay inglese
Manuale muay thay abc delle tecniche basi...e completo di tutte le tecniche elementari..manuale interamente scritto in inglese..ottima la qualità della carta è plastificata..ha risolto molti miei dubbi su questa disciplina..ottima la confezione. Puntuale la spedizione. Lo consiglio.
W**Z
Great Kickboxing basics
Like this book. Have color pictures to show detail. Able to show steps of execution of technique. Great reference book for muay thai.
Trustpilot
3 days ago
3 weeks ago