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Erectile Dysfunction: Learn How to Exercise Your Penis to Overcome Performance A: Natural cure for impotence, premature ejaculation & sexual ... Ejaculation, Your Penis Naturally)

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About the item

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Erectile Dysfunction: Natural Cure for Impotence, Premature Ejaculation and Sexual Performance is a book dedicated to the people who feel they may be at risk of ED and to those whose lives have been deeply affected by it. ED can be very frustrating, it can put a major strain on your dating life, relationship and depending upon how you deal with it, it can end it. This book focuses on the effects that your lifestyle can have on ED and how stress and anxiety can impact on your performance. You’ll learn about the causes of performance anxiety and how to deal with the fear of maintaining an erection or even getting an erection at all. You’ll learn many methods that you can incorporate into your life to overcome this. Although your penis isn’t a muscle itself, the pelvic floor is – these are the muscles you must exercise to gain a much stronger erection. The pelvic floor muscles are a huge key to delaying orm and offer a whole range of other benefits such as a more intense orm, indirectly increases the size of your penis, enables you to control incontinence and your ability to last longer in bed. As well as learning about the pelvic floor muscles you’ll be educated on how to train them through Kegel exercise. You’ll learn how to find your Pubococcygeus referred to as the PC muscle which is the main muscle that contracts during Kegel exercise. You’ll also learn about the effects of overtraining and how to avoid it. Along with Kegel exercises, you’ll learn how to use the edging technique which is absolutely essential if you want to be able to last longer in the bedroom. This book emphasises on how harmful can be to your , sure there are benefits but overtime using the little blue pill can lead to serious issues. Therefore, I have created 3 aphrodisiac smoothie recipes that you can simply throw into a blender and achieve similar results to without the unwanted side effects. Also included are the foods you should be consuming in your diet to increase your sex drive, boost testosterone, increase erection strength, increase sperm count and fertility. Bonus: Also, inside is a detailed look at how you can overcome stress, anxiety and depression so that you can have a much better quality of life both in and out of the bedroom.
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