Bend, Breathe, and Conceive: Fertility Yoga with Anna Davis, Ph.D., RYT

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Product Description ------------------- Fertility Yoga has Helped Thousands to Conceive Bend, Breathe & Conceive is a yoga practice specifically created to help couples conceive. Anna Davis, PhD, RYT, scientist and yoga instructor, guides you through a series of physical poses, yogic breathing techniques, visualizations and meditation practices designed to integrate mind, body and spirit to cultivate balance. This connection acts as an antidote to stress and promotes fertility and optimal reproductive . This video will help you: (1) Learn how daily anxieties and fertility frustration can trigger the release of stress hormones that disrupt the y functioning of the reproductive systems. (2) Relieve stress with proven relaxation techniques designed to restore mental and physical balance and actually increase conception rates. (3) Build strength, increase flexibility and learn to shift your physiology away from stress towards relaxation to help you conceive. (4) In a recent clinical study, just ten weeks of yoga was shown to improve overall fertility fitness and increase conception rates among women in the experimental yoga group. Dr. Anna Davis is a neurophysiologist, a science educator and a certified yoga instructor. She has practiced yoga for more than 25 years, and has received her teacher training with master teachers Andrey Lappa and Baron Baptiste. A mother of two, Anna finds joy sharing the practice of yoga with others. Review ------ Bend, Breathe and Conceive offers a realistic and enjoyable method to incorporate a daily practice of stress reduction and whole body . Stress management techniques such as yoga, especially during the fertile part of the cycle, have been shown in several studies to lead to increased pregnancy rates, and a ier relationship for the couple. - --Dr. JE Ellington, CEO of ING Fertility and inventor of Pre-Seed Your video provides a well-informed introduction to stress physiology and how this impacts fertility. Your inclusion of Ali Domar's work is very appropriate as this is one of the best quantitative studies on the degree to which Mind-Body practices can improve fertility of all types. In light of this work and your demonstrated knowledge of both stress physiology and yoga, I expect that your video and methods will help couples in-need to overcome the pressures of infertility --Sam K. Wasser, Ph.D., Reproductive Biologist and Research Professor, Department of Biology (UW) A new yoga DVD by Fairhaven (a specialty manufacturer of fertility-related products) s to help women improve their and fertility, restore emotional and physical balance... and get pregnant. Presented by yoga instructor Anna Davis, Ph.D., Bend, Breathe and Conceive: Yoga for Fertility consists of a flowing series of poses (asanas), hand positions (mudras), and meditative breathing techniques designed to help reduce stress and tone the areas of the body associated with fertility and reproductive . A 20-minute educational introduction explains how yoga can help with conception. --Conceive Magazine, Spring 2008 Your video provides a well-informed introduction to stress physiology and how this impacts fertility. Your inclusion of Ali Domar's work is very appropriate as this is one of the best quantitative studies on the degree to which Mind-Body practices can improve fertility of all types. In light of this work and your demonstrated knowledge of both stress physiology and yoga, I expect that your video and methods will help couples in-need to overcome the pressures of infertility --Sam K. Wasser, Ph.D., Reproductive Biologist and Research Professor, Department of Biology (UW) A new yoga DVD by Fairhaven (a specialty manufacturer of fertility-related products) s to help women improve their and fertility, restore emotional and physical balance... and get pregnant. Presented by yoga instructor Anna Davis, Ph.D., Bend, Breathe and Conceive: Yoga for Fertility consists of a flowing series of poses (asanas), hand positions (mudras), and meditative breathing techniques designed to help reduce stress and tone the areas of the body associated with fertility and reproductive . A 20-minute educational introduction explains how yoga can help with conception. --Conceive Magazine, Spring 2008