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Hsing-I 12 Animals Instructional DVD - Xingyi Animals

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About the item

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Learn the 12 Animals of Mind Shape Boxing in great detail! The 12 Animals are advanced forms that require internal body mechanics and many years of practice. This DVD includes over TWO HOURS of in-depth, world-class instruction by a highly regarded Hsing-I instructor and tournament champion. Sifu Ken Gullette has won dozens of tournament competitions with Hsing-I, including the Gold Medal in Advanced Hsing-I at the 2003 International Kung-Fu Championships in Chicago. His students have also won dozens of tournaments, both forms and sparring using Hsing-I. On this DVD you'll see demonstrations of each of the 12 short animal forms -- front and rear views, fast and slow motion. Sifu Gullette will go into detailed step-by-step instruction of each movement with a strong emphasis on internal body mechanics. Then, you'll see Ken working with his students on the fighting applications of each of the animal forms. You'll learn many hidden techniques that have never been taught on other DVDs -- jumping, kicking, hand strikes, joint locks, takedowns -- it's all here. Mastering the 12 Animals would give you a complete fighting system. Ken Gullette began studying kung-fu in 1973 at the age of 20. He is the owner of the most in-depth online internal arts school. As usual, there's a Money Back Guarantee if you're not satisfied in any way.
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