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Choosing the Right s (Natural Guide) (Alive Natural Guides)

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About the item

undefinedThis book will introduce you to one of the secrets of life and good . The essential s found in healing oils of freshly pressed almonds, flaxseed, sunflower and seasme , hazelnuts, pumpkin, pistachio, and olives all have life-giving properties. They feed every cell, tissue, gland, and organ of the body. In this book Udo Erasmus dispels many of the myths about . He tells which oils to avoid and which ones can help normalize your weight. He has advice for athletes who want to improve their stamina and performance. Erasmus shares decades of experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential s. Includes delicious recipes to show you how to integrate healing oils and s into your daily meals, naturally.

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