Portion Cups

Description

Find the calorie, food exchange and carbohydrate of your favorite foods on these colorful measuring cups. A perfect tool for people with diabetes, those wanting to lose weight or just eat healthier. Information listed in English and Spanish. 4 different size measuring cups - 1/4 cup, 1/3 cup, 1/2 cup and 1 cup. Find the calorie, food exchange and carbohydrate of your favorite foods on these colorful measuring cups. A perfect tool for people with diabetes, those wanting to lose weight or just eat healthier. Information listed in English and Spanish. ** How many calories in ½ cup of rice? How many carbohydrates in ½ cup of fruit? No need to guess! It’s on the cups. ** Use the RED cup to see that 1 cup of cooked rice has 45 grams of carbs Use the YELLOW cup to see that ½ cup of rice contains 23g of carbs