With about 28" what size should I buy?

I'm a 30" waist and it fits great, I could adjust it it to make tighter. Medium is probably good

Can I use this groin protector for competition?

No you cannot. This is for training only and for competition you need the bigger cup where it will cover your hips also.

Are these groin guards USA boxing certified for competition?

Cup area is way to small fop an adult male. you cannot fit you ---- in there. Poorly made.

Im a waist 30. Which would feel best medium or small?

The medium might be the best fit for you. I would not bother with this product at all. The one I purchased fell apart in less than 6 months. Definitely not a quality product!

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Ringside Deluxe Groin Abdominal Protector - Large

Product ID: 105096847

Details

Brand
Ringside
Item dimensions L x W x H
35.6 x 29.2 x
Item weight
0.45 Pounds
Material
Leather
Sport
Boxing

NZ$543

Duties & taxes included

In stock

Sold byAmazon Cook IslandsDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Details

Brand
Ringside
Item dimensions L x W x H
35.6 x 29.2 x
Item weight
0.45 Pounds

Description

Light-weight Ringside groin protector is cut high on the hips to allow easy movement in the ring. Features Designed with a padding that extends all the way from the abdominal area to the deep cup providing complete protection. Made of synthetic leather Constructed with an adjustable lace-up closure.

Specifications

ASIN	B006CV7EY6
Age Range Description	Adult
Brand Name	Ringside
Customer Reviews	4.6 4.6 out of 5 stars (225)
Global Trade Identification Number	00609224937910
Item Dimensions	35.6 x 29.2 x 10.2 centimetres
Item Weight	0.45 Pounds
Manufacturer	Ringside
Manufacturer Part Number	GAP 3 RD.BKLARGE
Material Type	Leather
Model Number	GAP 3 RD.BKLARGE
Number of Items	1
Sport Type	Boxing
UPC	609224937910

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